
Sports injuries can disrupt your fitness routine and daily life, whether you’re an amateur athlete, a gym enthusiast, or a weekend warrior. At Excel Physiotherapy in Upminster, we specialise in helping you recover quickly and safely, ensuring you get back to doing what you love.
Expert Care for Sports Injuries
Our team of experienced physiotherapists understands the unique demands that sports and physical activity place on your body. Using tailored treatment plans, we address injuries such as:
- Sprains and strains
- Tendonitis
- Ligament injuries
- Muscle tears
- Overuse injuries
- Joint pain and stiffness
We focus on relieving pain, restoring mobility, and preventing future injuries by offering a combination of techniques, including manual therapy, exercise rehabilitation, and sports massage.
Cutting-Edge Therapies
Excel Physiotherapy uses advanced methods like:
- Electrotherapy: To reduce inflammation and promote healing
- Biomechanical Analysis: To identify movement patterns that may contribute to injuries
- Strengthening Exercises: To enhance your recovery and build resilience
- Post-Injury Rehabilitation: To ensure a safe return to activity
Our goal is to provide you with a holistic recovery plan that suits your lifestyle and athletic goals.
Serving Upminster and Surrounding Areas
Conveniently located in Upminster, Excel Physiotherapy is proud to serve residents in and around:
- Cranham
- Romford
- Rainham
- Brentwood
- Elm Park
- Harold Wood
- South Ockendon
No matter where you are in the local area, our expert team is ready to assist with your sports injury needs.
Why Choose Excel Physiotherapy?
- Individualised Care: Every patient receives a personalized assessment and treatment plan.
- Experienced Team: Our physiotherapists are trained in managing sports injuries for people of all activity levels.
- Supportive Environment: We work with you every step of the way to ensure a smooth recovery process.
Get Back in the Game
Don’t let a sports injury keep you sidelined. Contact Excel Physiotherapy in Upminster today to book an appointment and start your journey to recovery.
Contact Us:
📍 Upminster, Essex
Let us help you move better, feel better, and perform better!